Virtual Viking Training
Virtual Class Schedule 2021
Tuesday: Kettlebell Class 6:00PM PST
Prepare to lift heavy, you will need at least 1 Kettlebell for this class.
Venmo $20 to hansmeyer644
Wednesday: Bodyweight Strength & Conditioning 9:00AM PST
High Intensity Strength workout using bodyweight, a foam roller, and a resistance band.
Venmo $15 to hansmeyer644
Thursday: Kettlebell Class 6:00PM PST
Prepare to lift heavy, you will need at least 1 Kettlebell for this class.
Venmo $20 to hansmeyer644
Saturday: Bodyweight Strength & Conditioning 9:00AM PST
High Intensity Strength workout using bodyweight, a foam roller, and a resistance band.
Venmo $15 to hansmeyer644