Virtual Viking Training

Virtual Class Schedule 2021

Tuesday: Kettlebell Class 6:00PM PST

Prepare to lift heavy, you will need at least 1 Kettlebell for this class.

https://searchnurture.zoom.us/j/99752301068?pwd=Nk5tVEFuS0pnc2dkVlBZS0xOcUk2UT09 

Venmo $20 to hansmeyer644

Wednesday: Bodyweight Strength & Conditioning 9:00AM PST

High Intensity Strength workout using bodyweight, a foam roller, and a resistance band.

https://v.ringcentral.com/join/255403763 

Venmo $15 to hansmeyer644

Thursday: Kettlebell Class 6:00PM PST 

Prepare to lift heavy, you will need at least 1 Kettlebell for this class.​

https://searchnurture.zoom.us/j/99752301068?pwd=Nk5tVEFuS0pnc2dkVlBZS0xOcUk2UT09 

Venmo $20 to hansmeyer644

Saturday: Bodyweight Strength & Conditioning 9:00AM PST

High Intensity Strength workout using bodyweight, a foam roller, and a resistance band.

https://v.ringcentral.com/join/255403763 

Venmo $15 to hansmeyer644

Hans Meyer

San Francisco, CA

HansMeyer644@gmail.com

 

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