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Live Classes

Class Schedule 2025

Tuesdays & Thursdays

 

Kettlebells and Strength

Training Fundamentals 

4:30PM 

@FitGlenFit

Wednesdays & Fridays 

 

Strength & Conditioning Circuit 

7:30AM 

​@FitBernalFit

 

Advanced Kettlebells

5:30PM 

This is an advanced class featuring: Kettlebell Snatches, Single Arm Swings, Complexes, Pullups (Assisted if necessary). Until you can do full rep. 

LOCATIONS:

Tues & Thurs 

666 Chenery Street 

San Francisco CA   

Weds & Fri

908 Cortland Ave 

San Francisco CA

ALL CLASSES ARE SIGN UP ONLY!

Can be accused via ClassPass or fitlocalfit.com

Hans Meyer

San Francisco, CA

HansMeyer644@gmail.com

 

© 2021 Nordic Strength & Conditioning All Rights Reserved

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Website built & designed by Michael N. Meyer

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